Things You Should Do and Not Do in Nepal

Nepal is a country rich in culture, tradition, and natural beauty. Known for its warm hospitality, Nepali people treat visitors like family, guided by the saying “Athiti Devo Bhava”—meaning “Guests are like God.” To make your visit enjoyable and culturally respectful, here are some essential do’s and don’ts to follow.

Things You Should Do in Nepal

1. Dress Modestly
   Wear clothing that covers your shoulders and knees, especially when visiting temples or religious sites.
2. Greet with Namaste
   Use the traditional Nepali greeting “Namaste” by joining your palms and bowing your head slightly. It’s a respectful way to say hello.
3. Remove Your Shoes
   Take off your shoes before entering temples, stupas, or someone’s home.
4. Ask Permission for Photos
   Always request permission before photographing people or sacred sites, especially in rural or religious areas.
5. Learn Basic Nepali Words
   Simple phrases like “Dhanyabad” (Thank you) and “Namaste” can go a long way in building rapport with locals.
6. Carry Cash
   While cities have ATMs and card facilities, rural areas may only accept cash. Always carry small denominations.
7. Try Local Food
   Don’t miss out on Nepali dishes like MOMO (dumplings), Dal Bhat (lentils and rice), and Thukpa (noodle soup).
8. Practice Responsible Tourism
   Dispose of waste properly, use reusable water bottles, and avoid plastic whenever possible. Respect wildlife and follow trekking guidelines.
9. Prepare for Altitude
   If trekking, take time to acclimate to higher altitudes to avoid altitude sickness.
10. Respect Religious Practices
    Observe local customs, such as walking clockwise around stupas and avoiding leather items inside temples.

Things You Should Not TO Do in Nepal

1. Avoid Public Displays of Affection
   Hugging, kissing, or showing affection in public is considered inappropriate and uncomfortable for locals.
2. Do Not Disrespect Religious Sites
   Never enter temples or shrines with your shoes on, and avoid touching sacred objects with your feet or left hand.
3. Don’t Point Fingers or Feet
   Use a flat hand to indicate objects or directions, as pointing with a finger or foot is seen as disrespectful.
4. Refrain from Eating Beef
   Cows are sacred in Hinduism and Buddhism, and eating beef in public can offend local sentiments.
5. Don’t Use the Left Hand
   Avoid using your left hand to eat, shake hands, or give/receive anything. It’s considered impolite.
6. Do Not Give to Beggars
   Handing out money encourages dependency. Instead, donate to reputable organizations that genuinely support the community.
7. Avoid Trekking Alone
   Hire a licensed guide or porter for safety, especially in remote mountain regions.
8. Don’t Take Photos Without Permission
   Especially avoid photographing government buildings, military areas, or sacred sites without approval.
9. Don’t Litter
   Keep Nepal’s environment clean by properly disposing of waste and recycling wherever possible.
10. Avoid Criticizing the Country
    Nepal is a developing nation. Be patient with its challenges and appreciate its unique beauty and culture.

Cultural Etiquette Tips

• Always maintain a respectful distance while interacting with women.
• Avoid touching holy men or monks.
• Don’t share food after you’ve eaten from it—this is considered unhygienic in Nepali culture.
• Respect Nepal’s national symbols, such as the flag and anthem.

Visiting Nepal is an unforgettable experience, filled with breathtaking landscapes and warm-hearted people. Following these simple guidelines ensures a harmonious journey and helps preserve the rich culture and traditions of Nepal.

For a more in-depth understanding of regional customs, always ask your guide or local host. Let’s practice responsible and respectful tourism to make your visit truly meaningful!

For Trek lovers, here are some trekking packages:

• Everest Trekking
• Annapurna Trekking
• Langtang Trekking
• Dolpo Trekking
• Manaslu Trekking
• Makalu Trekking
• Off The Beaten Path Trekking